Sunday, 21 November 2021, marked the World Day of Remembrance for Road Traffic Victims with an event hosted by Injury Matters in Crawley.
Research suggests that mindfulness can help you become calmer, be more productive at school or work, and move towards a healthier headspace.
Injury Matters' Road Trauma Support service has benefited from a strong partnership with the RAC since the service was first launched in November 2013.