Fun workouts suitable for new participants, rehabilitating exercisers and the fittest of all. It combines higher activation of core muscles, postural alignment and muscular endurance.
This workout will leave you fit, strong and more energised.
Exercise components
Cardiovascular fitness, Strength, Balance exercises
Cost
Contact for more information
Contact details
- Address Stephenson Avenue, Mount Claremont, WA 6010
- Website https://www.hbfstadium.com.au/
- Phone 9441 8259