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Beginners Yoga

Beginners Yoga

Region

Metropolitan

Type

Falls prevention activities General healthy ageing support Social and community activities Strength and balance exercise programs

The program taught by Jane Leslie is based on a protocol developed by an interdisciplinary research team at John Hopkins University Arthritis Centre, Baltimore. Jane trained with the Yoga for Arthritis team in Baltimore in 2014 and also brings to these classes a background in physiotherapy and experience teaching yoga and pilates to members of Arthritis & Osteoporosis WA.

The program/activity is delivered on

Wednesday 10:15-11:45am

This program/activity is delivered by

Yoga Instructor

Exercise components

Strength, Balance exercises

Cost

$190 for 9 weeks

Contact details

This program is provided by

Arthritis & Osteoporosis WA

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