Stay active, stay social! Join us every Friday at 9am for Heartmoves, a gentle and enjoyable exercise class designed specifically for seniors at St Nicholas Church, 5 Poynter Dr, Duncraig. These sessions focus on improving strength, balance, and overall fitness in a welcoming and supportive environment. Whether you’re looking to enhance your mobility or simply connect with others, this class is perfect for you!
Interested in joining or need more details?
Contact us today—we’d love to see you there!
$15 per class.
Register: Sandy 0417 866 600
The program/activity is delivered on
Fridays 9-10am
This program/activity is delivered by
Fitness Instructor
Exercise components
Cardiovascular fitness, Strength, Balance exercises
Cost
$15
Contact details
- Venue St Nicolas Anglican Church
- Address 5 Poynter Dr, Duncraig, Western Australia, 6023, WA, WA
- Website https://www.facebook.com/Heartmovesperth?mibextid=wwXIfr&mibextid=wwXIfr
- Phone 0417 866 600
- Email activeoutdoors@outlook.com.au