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Our office will be closed on 27 January 2025.

Shibashi Tai Chi

Shibashi Tai Chi

Type

Falls prevention activities Social and community activities Strength and balance exercise programs

Tai Chi is a gentle and graceful exercise that improves
muscle strength, flexibility, balance and immunity.

Moves are easy to learn and beginners are welcome to join in.

The program/activity is delivered on

Every Thursday from 9:30am-10:30am

This program/activity is delivered by

Fitness Instructor

Exercise components

Cardiovascular fitness, Strength, Balance exercises

Cost

Non-members $12 Village Hub Members $8

Contact details

This program is provided by

Victoria Park

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