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Silver Salties

Silver Salties is a physical activity and social connections initiative for older Australians. It includes accessible, friendly, safe and beneficial activities at the park, clubhouse, beach, pool and surf which cater for older Australians regardless of their age, weight, mobility, fitness and experience. Morning tea afterwards is always encouraged too!

The program/activity is delivered on

The launch event will be Thursday the 28th of January at 9am which will include information about further programs.

Exercise components

Cardiovascular fitness, Strength

Cost

$0

Contact details

This program is provided by

Trigg Island Surf Life Saving Club

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If any material causes concern, please contact us on (08) 6166 7688.