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Our office will be closed on 27 January 2025.

Stay Standing Program Online

Stay Standing Program Online

Region

Australia Wide

Type

Advice on looking after my eyes and eyesight Advice on medication safety Advice on safe footwear and healthy feet Falls prevention activities General healthy ageing support Strength and balance exercise programs Support to keep my home free from hazards

Hi! My name is Monique and I’m an Australian Physiotherapist. A few years ago I developed the Stay Standing falls prevention program, drawing upon the available falls prevention research to support safe independent ageing for older adults who live in the community. Since then literally thousands of people in Australia have attended a Stay Standing program. When the COVID19 global pandemic came along, the Stay Standing Program went online. Now you can enjoy this program at your own pace in your own place for free!

The program/activity is delivered on

Self-paced online.

This program/activity is delivered by

Physiotherapist

Exercise components

Strength, Balance exercises

Cost

No cost.

Contact details

This program is provided by

Stay Standing

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