Strength for Life is a strength training program aimed at improving fitness and quality of life.
Please contact our friendly staff to book in for a compulsory appraisal. This appraisal includes a customised workout designed for only you and is a one-off payment of $40.
Please note: A Doctors referral letter is required before participating in our Strength for Life program.
The program/activity is delivered on
Monday - Thursday: 10.30am–12.30pm. Friday and Saturday: 10.30am–11.30am
This program/activity is delivered by
Fitness Instructor
Exercise components
Cardiovascular fitness, Strength, Balance exercises
Cost
$8 per person, per session.
Contact details
- Venue Hartfield Park Recreation Centre
- Address 199 Hale Road, Forrestfield, WA 6058
- Website http://www.kalamunda.wa.gov.au/recreation-tourism/sports-recreation/active-seniors
- Phone 9359 1700
- Email [email protected]