Wheel Chair and Seated Authentic Yang Style Tai Chi

Wheelchair and Seated Authentic Yang Style Tai Chi is an enjoyable, slow and gentle exercise.
Tai Chi promotes longer life through better physical health and greater happiness. Benefits include improved posture, circulation, calmness, coordination and strength. Seven Stars Tai Chi Association of Australia Incorporated is a not-for-profit Registered Association.

The program/activity is delivered on

Saturdays from 1:00 pm to 2:00 pm (except during school holidays)

This program/activity is delivered by

Fitness Instructor

Exercise components

Balance exercises

Cost

$6 per class or $50 per Term (10 weeks)