You can experience bladder and bowel changes as you get older, but they are not something you have to put up with. Looking after your...
Quality sleep helps us feel energised, think clearly and move confidently throughout the day. But for many older adults it can be difficult to get enough restful sleep.
Osteoporosis is a condition that causes bones to become thin, weak and fragile. For people with osteoporosis, fracture risk increases with each additional fall.
The Injury Matters team is passionate about helping you live your best life through providing information on falls prevention and healthy, active ageing through our...
The Injury Matters team is passionate about helping you live your best life through providing information on falls prevention and healthy, active ageing through our...
Brain Awareness Week (March 16-22) reminds us that brain health matters at every age. Our brain controls everything we do, from thinking and movement to memory and emotions. Keeping our brains active a little every day can go...
The Injury Matters team is passionate about helping you live your best life through providing information on falls prevention and healthy, active ageing through our...
Injury Matters is launching Stay On Your Feet® Improve Your Health campaign from March-May 2026!
In partnership with City of Swan, Injury Matters is excited to present an engaging and free community event to help older adults stay independent and...
Extreme heat can be dangerous, and this summer has already been long and very hot. Dehydration can cause dizziness, confusion, and poor balance, increasing the risk...
The Injury Matters team is passionate about helping you live your best life through providing information on falls prevention and healthy, active ageing through our...
With the next Stay On Your Feet® Improve Your Health campaign launching in September, Injury Matters congratulates the successful Improve Your Health grant recipients who...